Hi there, I’m Jennifer Bowie. I am a certified Pilates Instructor and I’m passionate about the mind-body connection and living a balanced life. I am also a published fitness model.
“The mind, when housed within a healthful body, possesses a glorious sense of power”
-Joseph Pilates
Growing up being very active, it was not until I got older that I realized how important it was to exercise the mind as well as the body. To connect the two. My fitness routine was much more sustainable and my mind, body, and soul were nourished. Finding self-care was the first component I learned on my journey. Always try to make time for yourself, as it becomes more difficult to help yourself and others when our own mind and body are not taken care of.
I have a Bachelor’s Degree in Psychology and I am obtaining my Master’s in Mental Health and Wellness. I am a certified Pilates, Barre, and TRX instructor. I teach group, private, and semi-private Pilates classes. I am based in the Phoenix/Scottsdale area of Arizona. Scroll down to send me a message or inquire about lessons.
Much love,
Jennifer Bowie